I have struggled with mental issues my entire life, but especially as a teen and young adult. I have lost countless friends and family to suicide, so this foundation is near and dear to my heart. The Jed Foundations is working to break barriers and stigma around mental health in teens and young adults. Our mission with Mental Health In A Box directly aligns with the resources that The Jed Foundation offers. I hope that you will take time to read more about The Jed Foundation and shop our self care boxes to improve your own mental wellness.